In 100 g (Grams) of Spices, dill seed there is 1.833 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Spices, dill seed.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Spices, dill seed

Spices, dill seed is a type of Spices and Herbs. The most significant nutrients in Spices, dill seed are listed below.

Water	7.7 g	7.7%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	15.98 g	15.98%
Total lipid (fat)	14.54 g	14.54%
Ash	6.62 g	6.62%
Carbohydrate, by difference	55.17 g	55.17%
Fiber, total dietary	21.1 g	21.1%
Calcium, Ca	1516 mg	1.52%
Iron, Fe	16.33 mg	0.02%
Magnesium, Mg	256 mg	0.26%
Phosphorus, P	277 mg	0.28%
Potassium, K	1186 mg	1.19%
Sodium, Na	20 mg	0.02%
Zinc, Zn	5.2 mg	0.01%
Copper, Cu	0.78 mg
Manganese, Mn	1.833 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.418 mg

Nutrients in Spices, dill seed